Meditation & Relaxation
Wednesday 8:00-9:00pm class.
Enrolments are now open for Term 3, 2017. The final timetable will depend on the number of enrolments per class so please enrol early!
2017 Wellbeing Retreat
Once again we are returning to The Country Place in Kalorama for our wonderful biennial retreat! This year’s retreat will commence at 5:00pm on Friday the 15th of September and conclude at 2:00pm on Sunday the 17th of September. As always, the activities for the retreat will include Yoga, Meditation and Chi Kung classes and our creative “Art Therapy”. My yoga mentor Marg Beasley will present on Yoga Philosophy and Kum Nye (Tibetan Yoga) and our special guest speaker, Dr Wayne Todd, will present on the "SD Protocol". Although the retreat is currently fully booked sometimes there are cancellations so please let me know if you are interested in going on the waiting list.